Sky UK TV Guide

05:25 Countdown
Game show Jeff Stelling and Rachel Riley present the words-and-numbers game, with Gloria Hunniford in Dictionary Corner.

06:10 The Hoobs
Three Hoobs, One Bus
Animation Iver encourages the pals to divide up the Hoobmobile so they can all have their own space.

06:35 The Hoobs
Voice Choice
Animation Iver tries to attract Tula and Groove's attention, but does not know how to make them notice him.

07:00 Big Brother's Little Brother
Entertainment George Lamb and Emma Willis present the daily programme from the compound, featuring news and access to all areas of the house. The contestants' friends and families discuss how their loved ones are coping in the Ultimate edition of the show, and celebrity fans give their opinions on events.

07:30 Ultimate Big Brother
Reality Highlights from the past 24 hours in the house, as some of the most loved and hated housemates from the show's history face new challenges to be crowned the ultimate contestant.

08:40 Frasier
Maris Returns
Sitcom Part one of two. Niles is shocked when his former wife reappears, and decides it is best to keep her return a secret from the heavily pregnant and overemotional Daphne. Frasier goes back to private practice, but finds that treating patients face-to-face is a real test. Guest starring Dan Castellaneta.

09:05 The Hollyoaks Music Show
Music McLean, the Wanted and Pixie Lott perform in the village. Presented by Rick Edwards.

09:35 Garfield Gets Real
Film Premiere. Having grown bored with his uneventful existence, Garfield jumps through a portal and ventures into the real world - but it is not as exciting as the flabby feline had hoped. He then learns his comic strip is about to be cancelled, spurring Garfield into a frantic race against time to return to his cartoon home. Animated comedy, featuring the voices of Frank Welker and Rajia Baroudi.

11:00 Friends
The One with the Flashback
Sitcom Janice persuades the pals to reveal their deepest, darkest secrets about a period in their relationships three years earlier. Phoebe is trying to move out without telling Monica, Rachel wants one last fling before she gets married and Ross discovers some distressing information about his wife. Comedy, starring Matthew Perry, with Maggie Wheeler.

11:30 Friends
The One with the Race Car Bed
Sitcom Monica buys a bed from Janice's husband but the wrong one is delivered. Joey gets a job teaching a soap opera acting class, while Rachel tries to ease the tension between Ross and her father.

12:00 Channel 4 News Summary
News and current affairs Includes news headlines and weather.

12:05 Brothers & Sisters
Taking Sides
Drama Despite the medical crisis and the birth of his son, Robert decides to remain true to his word and run for governor, undeterred by the impact it may have on his marriage. Saul and Sarah are forced to take extreme measures to conceal Tommy's legal troubles from Nora. Drama, starring Rob Lowe.

13:00 Jamie at Home
Winter Salads
Food The chef serves up home-grown winter salad dishes, including a bagna cauda, a herb omelette, and a Japanese-style tuna sashimi with sprouting herb salad and a surprising dressing. Meanwhile, gardener Brian experiments with seeds to demonstrate the full array of colourful, tasty ingredients available in the cold, dark months.

13:30 Broken Lance
Film In this splendid 20th Century-Fox CinemaScope western, a magnificently grizzled Spencer Tracy stars in the role he was born to play - King Lear. Even though the daughters have become sons, this is the (uncredited) westernisation of Shakespeare's tragedy about the royal patriarch and his disparate family. It's also a re-make of House of Strangers, the Joseph L Mankiewicz crime drama that was also re-made in the big-top setting of The Big Show. Still, despite the claims for Akira Kurosawa's Ran, this is the definitive screen version of the Bard's celebrated work, and the western setting provides a dimension of grandeur: it's no accident, surely, that this was one of the first subjects used to show off the then new CinemaScope process.

15:25 Countdown
Game show Jeff Stelling and Rachel Riley present the words-and-numbers game, with Gloria Hunniford in Dictionary Corner.

16:10 Deal or No Deal
Game show Another contestant takes the hot seat, hoping to win big money by guessing which box contains £250,000 - while the mysterious banker tries to minimise his losses by offering a deal. Noel Edmonds presents.

17:00 Come Dine with Me
Documentary The third dinner party challenge from Brighton sees dinner club member Alistair James feeling confident about his cooking skills, but tensions between Melody and Pasha threaten to derail the evening.

17:30 Coach Trip
Documentary The tourists travel to Bremen, Germany, but the emergency services are called when one passenger falls ill and has to leave the trip early. However, things liven up when the numbers are bolstered by some new arrivals.

18:00 The Simpsons
The Girl Who Slept Too Little
Animation Lisa suffers nightmares when construction work causes the town's graveyard to be moved next to the family's home. She eventually decides the best way to conquer her fear is by facing it head-on - and spending a night at the cemetery.

18:30 Hollyoaks
2899
Soap With Alistair confined to a hospital bed, Cindy tries to convince India she genuinely cares about him. Meanwhile, Rhys has a heart-to-heart with Steph after hearing how she called the wedding off, and when Rob is held up with work, it is left to Sinead to help Diane administer her IVF injection.

19:00 Channel 4 News
News and current affairs Including sport and weather.

19:55 4thought.tv
Arts and culture With the increasingly controversial subject of faith schools dividing the nation, the programme asks another person whether they think such institutions should be banned.

20:00 Location, Location, Location
Consumer Kirstie and Phil head to the south east to help two families struggling to resolve their housing issues. Paul and Stephanie are currently trying to raise three sons and run three businesses from one small home, while Noni and George have made it out of the one-bedroom flat they outgrew after the birth of their first baby - but only got as far as the spare room at Noni's mum's. Can the property experts find the families the space they need?

21:00 The Hunt for Britain's Sex Traffickers
Documentary In the final edition of this three-part investigation into the buying and selling of women for use in the sex trade, officers target slave markets in Britain - illegal venues where women are traded - and close in on some of the international heads of this brutal business. Police are on the trail of the woman who bought a witness, "Lily", for £30,000. As they hunt for the central London slave market they believe their suspect uses, knowledge of the trafficking operation widens, taking the investigation all the way to Bangkok, where police in Thailand are also trying to break up criminal gangs.

22:00 Ultimate Big Brother
Reality Highlights from the past 24 hours in the house, as some of the most loved and hated contestants from the reality show battle it out to be crowned the ultimate housemate.

23:10 Cha'Mone: Mo'fo Selecta! A Tribute to Michael Jackson
Comedy Comedian Leigh Francis presents a chronological journey through the life of the pop star. The programme looks at significant moments in the singer's career, and features contributions by rubber-masked Bo' Selecta! stalwarts Craig David and Mel B, along with new characters such as Uri Geller and Kanye West. Plus, cameos by the real Emma Bunton and David Gest.