06:10 Big Cook Little Cook
Bill and Bob ÷ The Twins
Big Cook Ben and Little Cook Small run their own cafe. All kinds of guests drop in to eat there but Ben and Small always cook up something specially suited to their customers.

06:30 Tikkabilla
Happy
Bright and lively fun for pre-school children in Tikkabilla house, with rhymes, activities, stories and features.

07:00 Boogie Beebies
Building Thursday
Kids love to dance, so here's a series where kids can learn dance moves ÷ featuring children in different places, demonstrating dances for the viewers to emulate. Time to boogie!.

07:15 Tweenies
Sardines
Tweenies is an enriching, entertaining and informative show designed to appeal to three-to-five-year-olds.

07:35 Balamory
The Optician
Colourful children's drama series set on a fictional Scottish island.

07:55 Big Cook Little Cook
Monica the Magpie
Big Cook Ben and Little Cook Small run their own cafe. All kinds of guests drop in to eat there but Ben and Small always cook up something specially suited to their customers.

08:15 The Roly Mo Show
Four Seasons in One Day
Join Roly Mo, the kind, cheerful mole from Fimbles with a passion for books, for stories, games and activities that entertain as well as educate. It's raining.. no, it's snowing.. no, the sun is shining. The weather just doesn't know what it wants to do today, so the only solution is for Little Bo, Yugo and Migo to get dressed for all weathers.

08:35 Teletubbies
Girl in the Back Garden
The multi-award-winning children's programme, starring Tinky Winky, Dipsy, Laa-Laa and Po, and their friend Noo Noo the vacuum cleaner.

09:00 The Weakest Link: Celebrity Chefs
Anne Robinson grills a choice selection of celebrity chefs in the knockout quiz show, including Ainsley Harriott, Nancy Lam, Giorgio Locatelli, Antony Worrall Thompson, Reza Mahammad, and Michel Roux.

09:45 Room Rivals
Two top interior designers, Kathryn Rayward and John Amabile, compete to have their design selected by a lucky homeowner. There can be only one winner, and the disgruntled loser is relegated to the role of general helper, as the successful designer gets to work, with 'Handy Andy' Kane (Changing Rooms) in charge of the practical side of things.

10:15 Room Rivals
Two top interior designers, Kathryn Rayward and John Amabile, compete to have their design selected by a lucky homeowner. There can be only one winner, and the disgruntled loser is relegated to the role of general helper, as the successful designer gets to work, with 'Handy Andy' Kane (Changing Rooms) in charge of the practical side of things.

10:45 EastEnders
Another visit to the residents of Albert Square, for a daily dose of drama, excitement and tears.

11:15 Around the World in 80 Days
A Close Shave
Monty Python comedian/writer Michael Palin takes up the famous challenge. Air travel is forbidden, and wherever possible he uses the same routes and transport as Jules Verne's fictional hero, meeting many interesting characters en route. Days 25-39 see him from Bombay to Singapore via Poona and Madras, 10 days behind schedule, and with more trouble to come.

12:15 Cash in the Attic
Jordan
Antiques programme that turns viewers' hidden treasures into cash, hosted by Alistair Appleton.

13:00 2 Point 4 Children
Mayday
Sitcom about a not so run-of-the-mill family. Jenny is worried about a bank holiday visit from Clive's German grandmother.

13:30 2 Point 4 Children
Seven Dials
Sitcom about a not so run-of-the-mill family. What could possibly stop Bill and Ben being on time for David's acting competition?.

14:00 Red Dwarf
Polymorph
The Emmy Award-winning spacehopper takes you on a comic joyride three million years into the future. A genetic mutant gets loose aboard the ship, and Rimmer, Lister, Cat and Kryten are subjected to 24hrs of non-stop, gruesome horror...

14:30 Red Dwarf
Bodyswap
The Emmy Award-winning spacehopper takes you on a comic joyride three million years into the future. Rimmer and Lister swap bodies for a fortnight.

15:00 Life in the Undergrowth
Invasion of the Land
David Attenborough presents a new series about insects & invertebrates. The latest cameras are used to reveal the secret lives of these creatures.

16:00 Ground Force
Dorchester
Gardens are secretly transformed in this surprise garden makeover series. Charlie Dimmock,Tommy Walsh and team work round the clock to complete the miracle transformations in 48 hours. The team transform a Torquay garden for mother of triplets Penny, with a little help from husband Duncan and his rugby-playing friends.

16:30 House Invaders
Gordon Whistance and Anna Ryder Richardson host this interior design series, showing how to transform one's home without spending any money.

17:00 EastEnders
Another visit to the residents of Albert Square, for a daily dose of drama, excitement and tears.

17:30 Masterchef Goes Large
Top chef and restauranteur John Torode, and vegetable guru Gregg Wallace are looking for the country's next star chef. Ninety six would-be-chefs are whittled down to a mere four in a series of gruelling challenges. First they have to invent a dish from scratch in 30 minutes. Next, the 3 most talented will have to survive being thrown into the heat of a professional kitchen. Finally, they will have to wow the judges with a 2-course meal. Our three contestants will...

18:00 Suburban Shootout
Hot Flush
In Little Stempington, the women don't kill time ÷ they kill each other, with anything from pistols to potato peelers, because this unremarkable town has secretly become more like the hoods of east LA than an average English suburb. Joyce and Jeremy arrive in Little Stempington and are greeted by a heart-warming welcome-basket presentation.

18:30 Suburban Shootout
Super Sex Me
In Little Stempington, the women don't kill time ÷ they kill each other, with anything from pistols to potato peelers, because this unremarkable town has secretly become more like the hoods of east LA than an average English suburb. Joyce is given a gun and told to sort out the local library which is refusing to increase the fines for over-due books.

19:00 Wedding Stories
From the thrill of becoming engaged, this series follows an assortment of very different couples and their families in the months leading up to, and including, their wedding days. We meet Ian and Dena from Birmingham, whose wedding day is more than a chance to say I do ÷ it's achance for a sing song, too.

20:00 Spooks
Who Guards the Guards?
Exciting drama set in the dark world of the clandestine security service, MI5, and the secret lives of the people who make up the elite team. Danny, on Close Quarter Protection, is shaken when his charge, the controversial writer Zulifakir living in Britain under a fatwa, is shot at.

21:00 Bodies
When Rob Lake begins work in a city maternity unit, he soon suspects that his boss is incompetent ÷ and begins a difficult struggle with his conscience. With Max Beesley, Neve McIntosh, Patrick Baladi, and Keith Allen. Hurley and Rob are at loggerheads, and Rob's love life is getting as complicated as his work life.

22:00 Suburban Shootout
Hot Flush
In Little Stempington, the women don't kill time ÷ they kill each other, with anything from pistols to potato peelers, because this unremarkable town has secretly become more like the hoods of east LA than an average English suburb. Joyce and Jeremy arrive in Little Stempington and are greeted by a heart-warming welcome-basket presentation.

22:30 Suburban Shootout
Super Sex Me
In Little Stempington, the women don't kill time ÷ they kill each other, with anything from pistols to potato peelers, because this unremarkable town has secretly become more like the hoods of east LA than an average English suburb. Joyce is given a gun and told to sort out the local library which is refusing to increase the fines for over-due books.

23:00 Spooks
Who Guards the Guards?
Exciting drama set in the dark world of the clandestine security service, MI5, and the secret lives of the people who make up the elite team. Danny, on Close Quarter Protection, is shaken when his charge, the controversial writer Zulifakir living in Britain under a fatwa, is shot at.

00:00 Bodies
When Rob Lake begins work in a city maternity unit, he soon suspects that his boss is incompetent ÷ and begins a difficult struggle with his conscience. With Max Beesley, Neve McIntosh, Patrick Baladi, and Keith Allen. Hurley and Rob are at loggerheads, and Rob's love life is getting as complicated as his work life.

01:00 Wedding Stories
From the thrill of becoming engaged, this series follows an assortment of very different couples and their families in the months leading up to, and including, their wedding days. We meet Ian and Dena from Birmingham, whose wedding day is more than a chance to say I do ÷ it's achance for a sing song, too.

02:00 Room Rivals
Two top interior designers, Kathryn Rayward and John Amabile, compete to have their design selected by a lucky homeowner. There can be only one winner, and the disgruntled loser is relegated to the role of general helper, as the successful designer gets to work, with 'Handy Andy' Kane (Changing Rooms) in charge of the practical side of things.

02:30 Room Rivals
Two top interior designers, Kathryn Rayward and John Amabile, compete to have their design selected by a lucky homeowner. There can be only one winner, and the disgruntled loser is relegated to the role of general helper, as the successful designer gets to work, with 'Handy Andy' Kane (Changing Rooms) in charge of the practical side of things.

03:00 Cash in the Attic
Jordan
Antiques programme that turns viewers' hidden treasures into cash, hosted by Alistair Appleton.

03:45 The Weakest Link: Celebrity Chefs
Anne Robinson grills a choice selection of celebrity chefs in the knockout quiz show, including Ainsley Harriott, Nancy Lam, Giorgio Locatelli, Antony Worrall Thompson, Reza Mahammad, and Michel Roux.

04:30 Around the World in 80 Days
A Close Shave
Monty Python comedian/writer Michael Palin takes up the famous challenge. Air travel is forbidden, and wherever possible he uses the same routes and transport as Jules Verne's fictional hero, meeting many interesting characters en route. Days 25-39 see him from Bombay to Singapore via Poona and Madras, 10 days behind schedule, and with more trouble to come.

05:30 Balamory
The Optician
Colourful children's drama series set on a fictional Scottish island.

05:50 Tweenies
Sardines
Tweenies is an enriching, entertaining and informative show designed to appeal to three-to-five-year-olds.